Tag: yoga for women

Is your PERIOD a SENTENCE?

Fertility and Reproductive Health Coaching Your menstrual cycle is unique and I provide individually designed programs that support your…

Fertility

NOTE: this is a dated blog post that describes services and packages that are no longer available. If you are…

Health Coach for Women

I provide comprehensive, holistic and compassionate care for women of all ages who want to engage in a positive relationship…

What You Don’t Know About Your Period is A LOT!

PERIOD. A workshop for women facilitated by Sharon F. Rudyk SUNDAY, April 14, 2013 from 1:00 to 3:30 pm $35…

Awesome February in Pittsburgh

There are so very many wonderful events happening in February that I thought I would highlight just a few of…

Yoga for Women

I am so delighted and honored to have been invited by The Yoga Room in Warren, Ohio to facilitate a…

The Beautiful and The Hilarious: Both Yoga?

Please enjoy these two yoga video clips. One is intense and beautiful and definitely yoga. The other is awesome and…

New Preeclampsia Research

Matrika Prenatal, Pittsburgh’s premier yoga studio dedicated to prenatal yoga, postnatal yoga, family yoga and childbirth education, is always trying…

2.20 Yoga Workshop for Women w/Linda Meacci

CIRCLES of STRENGTH A Workshop for Women Facilitated by Linda Meacci, RYT February 20, 2010 2:00 to 4:00 pm $25…

FABULOUS Yoga Workshops in Pittsburgh

Honestly, I am just delighted, amazed, honored and excited to host these fabulous workshop and special series facilitators—-certainly some of…

New Location

Yoga Matrika will be opening a second location at 6520 Wilkins Avenue in mid-May. For some of you, this is a…

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