Posts Tagged ‘gentle yoga’
Yoga and Meditation Class Schedule
Here is Sharon Fennimore’s current group yoga and meditation class schedule WEEKLY CLASSES MONDAYS 7:00 to 8:15 pm RESTORATIVE YOGA @ Mookshi Wellness Center RESTORATIVE YOGA is a nourishing practice for all experience levels and physical abilities. A combination of mindful movements, supported asana, breathing and …
Ode to Miss Joyce
Matrika on the Go
Yoga for Women
The Science of Yoga
Check out this informative video from the National Institute of Health (NIH) on the science behind the practice and benefits of yoga.
Private Yoga Therapy
Summer Yoga Deals
The New Yoga Happy Hour
Duh? Breathing is Important!
Enjoy this Summer Yoga Practice
This is a sweet little practice appropriate for all levels that is great to get rid of sluggish summer spirits. Great for digestion and also for lower back tension too!