Love Letter Thursday 2.28.13
28.2.13 Pittsburgh, PA I want to live in a world where everyone believes that each new day represents a completely new opportunity. It really breaks my heart when I talk with my friends, family or students and they feel as though their future has been determined by the mistakes, adversity or experiences of their past. I see so many of us feeling stuck and in the feeling place of lacking the velocity to bring ourselves out of a trajectory that has us on the wrong track, but we feel like we just aren’t the “type of person” that makes changes “like that” or perhaps we feel doomed to be just like ______________(fill in the blank with the name of some relative). Sometimes, it is just so hard to see around the obstacles and challenges in our life. I want you to feel powerful in the face of change and adversity. So, I’ve created, just for you, a sweet meditation practice where you take a little bit of time (an hour and fifteen minutes to …