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I am a teacher, artist, and cultivator of restorative pollinator gardens in the majestic mountains of Central Vermont. I look forward to meeting you and welcome you to my creative learning community.

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Tag: strength

The Beautiful and The Hilarious: Both Yoga?

Please enjoy these two yoga video clips. One is intense and beautiful and definitely yoga. The other is awesome and…

Inspiration for Tree Pose

Enjoy some of these pictures as inspiration for your next tree pose.

All this Graduation Energy

Has all this graduation energy got you feeling, well, OLD? Flexibility is youth—-strong, long and lean muscles and bodies in…

Football, Swimsuits and the Yoga of Feminism

As I teach two prenatal yoga classes every week, I have the honor and joy of watching incredibly strong women…

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