All posts tagged: anatomy for yoga instructors

Buddhist Philosophy and Yoga Anatomy Workshops

These workshops are no longer being held fall 2016. Please check back for future collaborations and check out Mark’s website for his teaching schedule. Philosophy and Embodied Anatomy Workshops I am honored to host our guest instructor, Mark Chandlee Taylor, the Director of BodyMindMovement to facilitate the following embodied anatomy workshops yoga students and teachers.  All workshops are held at Mookshi Wellness Center in the Regent Square neighborhood of Pittsburgh.  Sessions begin with an hour of practice and discussion of the required text with Sharon which will be followed by a short break and then three-hours of anatomy with Mark.  All workshops are from noon to 4:00 pm.  I recommend that students obtain a copy of “Awakening of the Heart: Essential Buddhist Sutras and Commentaries” by Thich Nhat Hanh and read both his translations and commentaries in preparation for discussions.  Alternatively, I have provided links below where you can find PDF versions of the required texts. As space is limited, pre-registration is highly recommended.  Workshops are $45 when you register online.  If you are blocked from online registration, please email …

Yoga for Women

I am so delighted and honored to have been invited by The Yoga Room in Warren, Ohio to facilitate a workshop on the lunar cycle and womens’ health. In this workshop for women we will explore various cultural, physical and emotional beliefs around transitions in the menstrual cycle. For this experience, we will focus on the moon cycle that brings women through a variety of energetic wisdom cycles that are separate from the menstrual cycle.  Through visualization and meditation, we will learn a specific technique to tune into this energetic moon cycle and to use this cycle to support our creativity, decision making and intuitive trust.  Next, we will explore yoga poses, energy practices and aromatherapy that supports hormone balance, cardiovascular and reproductive organ health and sexual energy through pre-menopause and menopause.  Although this session will be about the cessation of menstruation, the techniques and yoga tools provided will be useful to women in all phases of menstrual cycle and experience. Participants will explore the anatomy of menstruation and the cessation of menstruation from the …