pelvis

Awesome February in Pittsburgh

Published on February 4, 2013 · Tags: arm balancing, BYS, color theory, cosymakes, Emily Levenson, indie knit and spin, indie knit and spin boutique, Jennifer Butera, knitting, knitting classes, Leslie Howard, Linda Meacci, pelvis, Pittsburgh yoga, Quiet Storm, Schoolhouse Yoga, Sharon Fennimore Rudyk, Simon Park, women's health, wool, wool sale, yarn, yarn sale, yoga for women, yoga Pittsburgh, yoga workshops

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Mindful Focus of the Week

Published on December 1, 2009 · Tags: belly, breath, breathe, Chakra, creativity, elevate hips, embodied asana, embodiment, energy, exhale, healthy back, hips, inhale, life, lower back, Mindful Flow, optimistic, oxygen, pain, passion, passionate, pelvis, Pennsylvania, Pittsburgh, Pittsburgh yoga, release, sciatic nerve, sciatic nerve pain, sciatica, Second Chakra, shavasana, spine, vibrant, yoga and creativity, yoga and pain, yoga for healthy back, yoga for hips, yoga for pelvis, Yoga Matrika, yoga Pittsburgh

Last week, the … [Read more...] about Mindful Focus of the Week