painful periods

Is your PERIOD a SENTENCE?

Published on February 2, 2014 · Tags: annovulation, annovulatory cycles, cramps, creativity, fertility, headaches, infertility, irregular periods, low back pain, menstrual education, natural birth control. ovulation, pack pain adults, painful periods, painful periods. yoga for cramping, PCOS, pelvic pain, PMS, reproductive health, sensual, sex and yoga, vaginal pain, women and back pain, women's health, women's health coach, yoga and sexuality, yoga for back pain, yoga for chronic pain, yoga for fertility, yoga for menstruation, yoga for menstruation pain, yoga for PMS, yoga for women

Fertility and … [Read more...] about Is your PERIOD a SENTENCE?

What You Don’t Know About Your Period is A LOT!

Published on February 14, 2013 · Tags: cramping, fertility, fertility signs, fertility yoga, fertility yoga Pittsburgh, http://www.mookshi.com, http://www.pittsburghyogadoula.com, irregular cycles, learn fertility signs, menopause, menstrual education, mookshi, mookshi wellness center, painful periods, Pittsburgh yoga doula, PMS, Sharon F. Rudyk, Sharon Rudyk, sharon rudyk yoga, yoga for menstrual pain, yoga for painful menstruation, yoga for women

PERIOD. A workshop … [Read more...] about What You Don’t Know About Your Period is A LOT!