I love working with … [Read more...] about The Spirit of Imagination
creativity
Is your PERIOD a SENTENCE?
· Tags: annovulation, annovulatory cycles, cramps, creativity, fertility, headaches, infertility, irregular periods, low back pain, menstrual education, natural birth control. ovulation, pack pain adults, painful periods, painful periods. yoga for cramping, PCOS, pelvic pain, PMS, reproductive health, sensual, sex and yoga, vaginal pain, women and back pain, women's health, women's health coach, yoga and sexuality, yoga for back pain, yoga for chronic pain, yoga for fertility, yoga for menstruation, yoga for menstruation pain, yoga for PMS, yoga for women
Fertility and … [Read more...] about Is your PERIOD a SENTENCE?
Movement & Memoir
· Tags: creative writing, creativity, creativity and yoga, Dana Killmeyer, gentle yoga, journaling, journaling techniques, movement and memoir, Pittsburgh yoga, Pittsburgh yoga workshops, writers workshop, yoga and movement, yoga for writers, Yoga Matrika Pittsburgh, Yoga Matrika workshops, yoga Pittsburgh, yoga Pittsburgh workshops
Yoga Matrika is … [Read more...] about Movement & Memoir
WORKSHOP-A-PALOOZA
· Tags: Anna Gilbert, back pain, beginner yoga, carpal tunnel, computer, computers and eye strain, creativity, Dana Killmeyer, Elsie Escobar, ergonomics, eye strain, geeks, introduction to yoga, Linda Meacci, low back pain, Mark Taylor, memoir, movement and memoir, Pittsburgh yoga workshops, repetitive strain injury, soundtrack, Workshops, wrist pain, writing, writing and yoga, yoga and memoir, Yoga for Geeks, yoga workshops, Yoga workshops Pittsburgh
This winter season … [Read more...] about WORKSHOP-A-PALOOZA
Mindful Focus of the Week
· Tags: belly, breath, breathe, Chakra, creativity, elevate hips, embodied asana, embodiment, energy, exhale, healthy back, hips, inhale, life, lower back, Mindful Flow, optimistic, oxygen, pain, passion, passionate, pelvis, Pennsylvania, Pittsburgh, Pittsburgh yoga, release, sciatic nerve, sciatic nerve pain, sciatica, Second Chakra, shavasana, spine, vibrant, yoga and creativity, yoga and pain, yoga for healthy back, yoga for hips, yoga for pelvis, Yoga Matrika, yoga Pittsburgh
Last week, the … [Read more...] about Mindful Focus of the Week
Yoga for Writers
· Tags: art, art and yoga, BodyMindMovement, catalyst, creative yoga, creativity, Dana Killmeyer, environment, journaling, journaling and yoga, journaling Pittsburgh, Mark C. Taylor, Meditation, memoir, memoir writing, music, observation, observe environment, or the Part that Dies, organic, organic farm Pittsburgh, Paradise, Pendulums of Euphoria, perception, performance, Pittsburgh yoga, sense and perception, sensing, Sharon Rudyk, Six Gallery Press, social critique, somatic movement, somatic movement educator, stillness, tension, University of Pittsburgh, writer Pittsburgh, writers, writers do yoga, writers workshop, yoga and art, yoga for writers, Yoga Matrika, yoga Pittsburgh
Movement & … [Read more...] about Yoga for Writers
