I am an artist and teacher based in rural Vermont. A pioneer in art yoga, my medium is primarily mindfulness. My work explores the intersections of light, language, movement, and nature through a whimsical and honest lens. My superpower, just as it is yours, is kindness. I am proud to be a Level 3 member of the American Yoga Council.
It appears that we have all been cursed with interesting lives! What to do? Art Yoga! This is yoga for everyone and you are warmly welcome to join me in practice wherever you are and just as you are. This form of yoga is inclusive for all ages, all bodies, and all abilities. No experience or skill in art or yoga is required or even recommended.
Reviving snail mail, happy mail, and pen pals. Zine making workshops and creative connections. Share what you know. Equality in publication is radical!
