Tag: breathing

[I said to Suzuki Roshi,] “I could listen to you for a thousand years and still not get it. Could…

This is a re-post of one of the most read blog posts I have written in the past 5-years. This…

Many of my yoga students confide in me that they “can’t meditate.” In most cases, this is based on a…

Yoga Matrika is going to be offering a limited number of prenatal yoga classes during the holidays. In case you…

Apparently, new research has shown that breathing is important. While this may seem ridiculously obvious, the health implications of a…

In my estimation, of the greatest joys of being a parent is that you get to reconnect with children’s literature. …

I’m just about as committed, or perhaps even MORE committed, to the “Why?” as anyone. I think it’s a rather…

“This is what you should do: love the earth and the sun and the animals, despise riches, give alms to…

There is a Chinese proverb that says that: The miracle is not to fly in the air, or to walk…

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