embodiment

Do You Know Your Heart?

Published on September 27, 2011 · Tags: aerobic, cardiovascular disease, CDC, Centers for Disease Control and Prevention, death, desire, embodied asana, embodiment, energy, heart, heart disease, heart disease and yoga, heart openers, heart salutations, heart yoga, heart's desire, intuition, mood, Pittsburgh workshops, Pittsburgh yoga, Pittsburgh yoga workshops, Plamen Karagyozov, Squirrel Hill yoga, Tantra, Tantric Yoga, workshops Pittsburgh, yoga 15217, yoga for heart, Yoga Matrika, yoga Pittsburgh, Yoga workshops Pittsburgh

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Gesture of Awareness

Published on February 27, 2010 · Tags: awareness, body, body awareness, body meditation, body sensations, Charles Genoud, embodiment, gem, Gesture of Awareness, http://vimalakirtiusa.org/about_cgenoud.html, Meditation, meditation guide, meditation instruction, Meditation Pittsburgh, physical sensations, Pittsburgh meditation, Pittsburgh yoga, profound text, sensations, soul, space, time, wisdom, Wisdom Publications, yoga Pittsburgh

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Yoga Works

Published on December 10, 2009 · Tags: adult yoga, advice, alive, ask why, awareness, because, benefits, bliss, body, brain, breath, breathe, breathing, children, comprehension, effects of yoga, embodiment, emotions, flexibility, focus, health, human, illness yoga, infinity, injured yoga, inquiry, instruction, joy, Meditation, men yoga, moms yoga, path, Pema Chodron, Pittsburgh yoga, Practice, questions, senior yoga, The Wisdom of No Escape, try yoga, try yoga class, vacation, way, wellness, why, why questions, women yoga, yoga benefits, yoga class, yoga effect, yoga feelings, yoga illness, yoga moms, yoga Pittsburgh, yoga type, yoga vacation

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Mindful Focus of the Week

Published on December 1, 2009 · Tags: belly, breath, breathe, Chakra, creativity, elevate hips, embodied asana, embodiment, energy, exhale, healthy back, hips, inhale, life, lower back, Mindful Flow, optimistic, oxygen, pain, passion, passionate, pelvis, Pennsylvania, Pittsburgh, Pittsburgh yoga, release, sciatic nerve, sciatic nerve pain, sciatica, Second Chakra, shavasana, spine, vibrant, yoga and creativity, yoga and pain, yoga for healthy back, yoga for hips, yoga for pelvis, Yoga Matrika, yoga Pittsburgh

Last week, the … [Read more...] about Mindful Focus of the Week