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Spring Preparation #6: Make a Commitment

Published on March 11, 2011 · Tags: basic yoga, Chinese yoga, Classes, commitment, Hatha yoga, learn to meditate, learn yoga, meditation beginner, Mindful Flow, Pittsburgh yoga, prepare for spring, registration, Sharon Fennimore, Sharon Fennimore Rudyk, Sharon Rudyk, spring, spring registration, Tibetan yoga, Vajra Yoga, yoga beginner, Yoga Matrika, yoga Pittsburgh

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Walking on Earth

Published on July 2, 2009 · Tags: balance and yoga, basic yoga, breath awareness, breathing, Chinese proverb, feet on earth, gentle yoga, learn to stand, learn yoga, miracle, Pittsburgh yoga, practice yoga, pranayama, standing practice, Tadasana, yoga Pittsburgh, yoga practice, yoga studio

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