awareness

Geography of Awareness

Published on October 20, 2016 · Tags: awareness, centering, Charles Genoud, featured, fern spore exchange, ferns, ficus, geography, Gesture of Awareness, heart chakra, hug trees, instincts, listening, mandala, pericardium, Phipps Conservatory, pilgrimage, Practice, Sharon Fennimore, spores, Staghorn, tree, vibration, wisdom, yoga practice

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Pounding On An Open Door

Published on April 21, 2016 · Tags: Ajahn Brahm, awareness, Barry H. Corey, Bhagavad Gita, community, courage, grace, hug, integrative health coach Pittsburgh, kindfulness, kindness, Make Room, online course, Pittsburgh health coach, Practice, Rabia, respect, Sharon Fennimore, yoga practice, yogini

"How long will you … [Read more...] about Pounding On An Open Door

No Time to Meditate

Published on May 26, 2015 · Tags: audio guide, Audio meditation, awareness, breath, five minute meditation, guided meditation audio, meditation for beginners, meditation for busy people, meditation for exhaustion, meditation for headaches, meditation for parents, meditation for professionals, meditation for sleep problems, Meditation Pittsburgh, mindfulness, no time to meditate, online meditation course, Pittsburgh meditation, private meditation lessons, private meditation program, quick meditation, Sharon Fennimore, Yoga Matrika

I know. You don't … [Read more...] about No Time to Meditate

Have a Cuppa for Holiday Tension

Published on November 28, 2012 · Tags: awareness, bergamot, breathing, calm, deep relaxation, discount aromatherapy, discount essential oils, drinking tea, Earl Grey tea, fifteen minutes, finding calm, Floracopeia coupon, flroacopeia discount, gift, healing, holiday spirit, holiday tension, home practice, home relaxation, investment, Meditation, meditation for moms, meditation for stress relief, mindful, mindfulness meditation, Pittsburgh yoga, prana, pranayama, pranayama for balance, pranayama for stress, present moment, relaxation, ritual, Sharon Rudyk, sharon rudyk yoga, Sharon yoga Pittsburgh, Squirrel Hill yoga, tea, tea and meditation, tea and yoga, wellness, yoga and meditation, yoga for holiday stress, yoga for moms, yoga for relaxation, yoga Pittsburgh, yoga Squirrel Hill

Many of my yoga … [Read more...] about Have a Cuppa for Holiday Tension

Keep Your Unkind Words to Yourself

Published on September 6, 2011 · Tags: awareness, behavior, behavior rules, compassion, elementary school, forgiveness, hand sanitizer, kindness, Meditation, mind, Pittsburgh yoga, Practice, regulations, rules, school, soap, thoughts, unkind words, yoga Pittsburgh

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Frozen Food Month

Published on March 25, 2011 · Tags: appreciate, awareness, breath, breath awareness, breathe, delight, Ego Waffle, food Pittsburgh, freezer, frozen food month, Giant Eagle, gratitude, http://www.matrikaprenatal.com, https://www.yogamatrika.com, ice cream, ignore, loss, Meditation, Meditation Pittsburgh, Pittsburgh food, Pittsburgh meditation, Pittsburgh yoga, pranayama, President Obama, President proclamation, proclamation, sensation, sensation of breath, Sharon Rudyk, supermarket, Women's History Month, yoga Pittsburgh, yoga teacher training

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Meditation in Motion

Published on February 14, 2011 · Tags: awareness, beginning mediation, benefits of meditation, Buddha, Buddhist meditation, contemplation, fertility and meditation, genes and mediation, learn to meditate, Matrika meditation, Meditation, meditation and DNA, meditation benefits, meditation in motion, meditation instructions, Meditation Pittsburgh, meditation to relieve stress, meditation workshop, mindfulness, mindfulness meditation, Pittsburgh meditation, prayer, Sharon Rudyk, stress and fertility, Thich Nhat Hanh, walking meditation, Yoga Matrika

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Gesture of Awareness

Published on February 27, 2010 · Tags: awareness, body, body awareness, body meditation, body sensations, Charles Genoud, embodiment, gem, Gesture of Awareness, http://vimalakirtiusa.org/about_cgenoud.html, Meditation, meditation guide, meditation instruction, Meditation Pittsburgh, physical sensations, Pittsburgh meditation, Pittsburgh yoga, profound text, sensations, soul, space, time, wisdom, Wisdom Publications, yoga Pittsburgh

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Events + General

Cabin Fever & Yoga in Pittsburgh

Published on February 12, 2010 · Tags: asana, awareness, body, body awareness, breath, cabin fever, flow yoga, hibernation, Kristie Lindblom, Meditation, Mindful Flow, mindfulness, mindfulness meditation, Pittsburgh yoga, Sattva, sensation, sensing, snow storm, snow yoga, Vajra Yoga

There was one very … [Read more...] about Cabin Fever & Yoga in Pittsburgh

Yoga Works

Published on December 10, 2009 · Tags: adult yoga, advice, alive, ask why, awareness, because, benefits, bliss, body, brain, breath, breathe, breathing, children, comprehension, effects of yoga, embodiment, emotions, flexibility, focus, health, human, illness yoga, infinity, injured yoga, inquiry, instruction, joy, Meditation, men yoga, moms yoga, path, Pema Chodron, Pittsburgh yoga, Practice, questions, senior yoga, The Wisdom of No Escape, try yoga, try yoga class, vacation, way, wellness, why, why questions, women yoga, yoga benefits, yoga class, yoga effect, yoga feelings, yoga illness, yoga moms, yoga Pittsburgh, yoga type, yoga vacation

I'm just about as … [Read more...] about Yoga Works