Tag: body

Restorative yoga is a practice that brings the energy of the body into balance, releases deeply held tension and calms…

In my estimation, of the greatest joys of being a parent is that you get to reconnect with children’s literature. …

I have had the great fortune of studying with and, in some cases, just been able to listen to, some…

I have recently become acquainted with the most fascinating and inspiring book, Gesture of Awareness: A Radical Approach to Time,…

There was one very brave student at tonight’s class. She was new to Yoga Matrika and was curious about what…

I’m just about as committed, or perhaps even MORE committed, to the “Why?” as anyone. I think it’s a rather…

Kari Samuels will be leading a series of workshops titled Intuitive Health at Yoga Matrika in October and November. Intuitive…

Categories