A Pep Talk for You!
A Little Pep Talk Just for YOU How many flexible people do you know? Let’s be honest here—you don’t actually KNOW anyone who is flexible. If yoga required flexibility, then 15 million people in America wouldn’t have been practicing last year. But, they did. How many thin people do you know? If yoga required you to look fabulous in stretch pants, then 15 million people in America wouldn’t have been practicing last year. But, despite the fact that two-thirds of Americans are overweight, they did. And, by the way, I bet you look awesome just as you are. Don’t think you have enough money for yoga? Yes, studying yoga and meditation is an investment. But, in 2010 the cost of heart disease in the United States was $444 BILLION DOLLARS (source). This is a no brainer. Invest now in practices that immediately improve the quality of your life at a fraction of the cost that chronic illness and disease imposes on your life later. Stop making excuses. Making an investment in yoga and meditation will …