moment

Attitude of Gratitude? Not so much.

Published on November 23, 2016 · Tags: attitude, attitude of gratitude, bliss, breath, breath awareness, Buddha, chakras, cultivate gratitude, exhale, grateful to breathe, gratitude, green, inhale, meditation on breath, mindfulness, moment, palate, Sharon Fennimore, subtle body, suffering, Thanksgiving, Tias Little, tie dye, visualize tree

While we all know … [Read more...] about Attitude of Gratitude? Not so much.

Everything Changes

Published on April 16, 2016 · Tags: attachment, breathing, breathing practice, Buddhism, calm, change, David Chadwick, everything changes, gatha, group coaching, human suffering, Make Room, Meditation, moment, online community, online meditation class, Pittsburgh, Pittsburgh meditation, poem, present moment, seasons, Sharon Fennimore, smile, suffering, Suzuki Roshi, Thich Nhat Hanh, wonderful

[I said to Suzuki … [Read more...] about Everything Changes