joy

Say What You Mean

Published on May 4, 2016 · Tags: Ben Franklin quote, Brian Doyle, choose joy, clear clutter, cookbook, Daniel Ladinsky, depression, emotional clutter, essay, Hafiz, integrative health coach, Jim Carrey, joy, judgement, Lissa Rankin, Maine, Matrika, Meditation, poem, poet, Practice, sadness, Sharon Fennimore, The Fear Cure, The Sun, twig tea, Yes Man, Yes Man trailer

There is a short … [Read more...] about Say What You Mean

Practice Notes: Rainbow Body

Published on July 27, 2015 · Tags: Buddhist yogic exercise, class preparation for yoga teachers, Janet Conner, Jill Satterfield, joy, Lorin Roche, Meditation Pittsburgh, mentor, mookshi, mookshi wellness center, rainbow body, Rose Taylor Goldfield, Sharon Fennimore, Sharon Fennimore yoga, Soul Vows, sutras, The Radiance Sutras, Tibetan Buddhism, Tibetan yoga, Tuesday night yoga, Vajra Yoga, Vijnana Bhairava, yoga mentor, yoga Pittsburgh

Each week, I teach … [Read more...] about Practice Notes: Rainbow Body

Okonomiyaki Makes Me Happy

Published on September 10, 2012 · Tags: avocado, Brooklyn, Bryant Street, culinary cuddle, fried chicken, Geido, ginger pork, Highland Park, Japanese restaurant Pittsburgh, joy, mouth, new restaurant Pittsburgh, New York, New York restaurants, noodles, nutrition, octopus balls, okonomiyaki, okonomiyaki Pittsburgh, Park Slope, Pittsburgh restaurants, Sharon F. Rudyk, Teppanyaki Kyoto, vegetarian Japanese, Williamsburg

Okonomiyaki is a … [Read more...] about Okonomiyaki Makes Me Happy

Resolution Revolution

Published on December 17, 2009 · Tags: 2010, bliss, challenge, Dr. Seuss, energy, fear, generosity, greed, higher self, Horton, Horton Hears a Who!, identity, joy, light, New Years Resolution, peace, pledge, power, Practice, Resolution Revolution, Revolution, self, vibration, war, yoga challenge, Yoga Philosophy, yoga pledge

I've been … [Read more...] about Resolution Revolution

Yoga Works

Published on December 10, 2009 · Tags: adult yoga, advice, alive, ask why, awareness, because, benefits, bliss, body, brain, breath, breathe, breathing, children, comprehension, effects of yoga, embodiment, emotions, flexibility, focus, health, human, illness yoga, infinity, injured yoga, inquiry, instruction, joy, Meditation, men yoga, moms yoga, path, Pema Chodron, Pittsburgh yoga, Practice, questions, senior yoga, The Wisdom of No Escape, try yoga, try yoga class, vacation, way, wellness, why, why questions, women yoga, yoga benefits, yoga class, yoga effect, yoga feelings, yoga illness, yoga moms, yoga Pittsburgh, yoga type, yoga vacation

I'm just about as … [Read more...] about Yoga Works

Intuitive Health: Yoga for your Spirit

Published on September 18, 2009 · Tags: basic yoga, body, boundaries, chakra Pittsburgh, chakra yoga, chakra yoga Pittsburgh, chakras, compassion yoga Pittsburgh, energy, energy drains, energy healing, healthy, healthy relationships, inner guidance, intuition, intuitive, intuitive healing, joy, Kari Samuels, mind, Pittsburgh, Pittsburgh yoga, relationships Pittsburgh, self-esteem, spirit, vitality, wisdom, Yoga for Your Spirit, yoga Pittsburgh

Kari Samuels will … [Read more...] about Intuitive Health: Yoga for your Spirit