Tag: summer yoga Pittsburgh

Summer Yoga Schedule

May 14, 2012
Posted by Sharon
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Summer Schedule 2012 June through August

  • Please note that ONLINE REGISTRATION is required.

If classes do not meet minimum enrollment during the summer, they are likely to be cancelled.  Please make sure we know of your intention to attend class.  There is no penalty if you sign-up online and then do not make it to class.

  • The summer schedule will change from week to week depending on instructor availability and enrollments.  Please make sure that you check the online schedule weekly for any changes.  Your instructors need vacation time too!

 

Summer Schedule 2012 June through August
Monday
6:00pm Matrika Flow w/Heather Open Level
7:30 pm Yoga Booty Ballet w/Aleta Open Level

Tuesday
5:45 pm Matrika Flow Plus w/Sharon Open Level
7:30 pm Yoga Dance w/Alexis Open Level

Wednesday
10:45 am Mom & Baby Yoga w/Rachel Gentle
6:00 pm Prenatal Yoga w/April Gentle
7:30 pm Matrika Flow w/Marilyn Open Level

Thursday
10:00 am Yoga I w/Heather Beginner/Open
5:30 pm Yoga for Balance w/Alexis Gentle/Open

Friday
10:00 am Prenatal Yoga w/April Gentle

Saturday
9:00 am Matrika Flow w/Marilyn Open Level
10:30 am Calm Flow w/Sharon Open Level

 

Summer Yoga Deals

March 20, 2012
Posted by Sharon
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SUMMER DEALS

Summer tends to be a season of relaxed schedules, road trips, camping and special time spent outside—-walks in the evening after supper, playing out on the lawn late into the night because it is still light out and it is easy to fall out of the routine of your yoga practice.

This summer, we want to help you keep your commitment to your practice by offering awesome deals on unlimited yoga. Our studio is kept to a comfortable temperature with air conditioning and you will enjoy taking an hour out of the sun to refresh mind, body and spirit. Our discounted unlimited yoga packages are valid for ALL classes on the drop-in schedule as space permits. As space is limited in classes, we suggest that you enroll in classes online. This will also help you make and keep your commitment to yoga.

Please note that the schedule is not, in any way, guaranteed. Individual instructors will take vacation time and may miss one or more weeks of a class. Some classes currently on the schedule will not be held over the summer. The studio will be closed for holidays. It is important that, if you wish to take full advantage of these packages, you think that you will take a minimum of 10-classes over the summer and that you are somewhat flexible about which classes you take. If not, then even though this is a great deal, it may not be the deal for you. Absolutely NO REFUNDS and NO EXTENSIONS and packages are not transferable. There are no exceptions to this. No other discounts, coupons or offers apply to these special packages.

Unlimited Yoga from June 1 through August 2012

Purchased before April 1, 2012 $80
Purchased before May 1, 2012 $100
Purchased before June 1, 2012 $125

Purchase your SUMMER UNLIMITED package today HERE.

In addition, we also know that you may drift from your regular practice even if you take advantage of one of the great deals on unlimited yoga listed above. So, we’d like to offer a special unlimited package for September that you invest in now so you can return in September without breaking the bank.

Unlimited Yoga in September 2012

Purchased before April 1, 2012 $35
Purchased before May 1, 2012 $45
Purchased before June 1, 2012 $55
Purchased before July 1, 2012 $75

Spread the word to all your yogi and yogini friends! The more the merrier this summer at The Mat. If you are leaving Pittsburgh for the summer, then we’ll see you in September!

Purchase your BACK TO SCHOOL/UNLIMITED SEPTEMBER 2012 package HERE.

Bikini Season Yoga

May 12, 2009
Posted by Sharon
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It’s that time of year again Pittsburgh!  Shake out that box of shorts and t-shirts, bathing suits and sandals and expose your pale flesh to that yellow orb in the sky that many people know as THE SUN. 

In honor of the more revealing attire of this fast approaching season, Erin Commendatore will be offering a “Bikini Season Yoga” class on Wednesday nights at 5:45pm.  Yes, we’re being a bit cheeky at Yoga Matrika!  You don’t need to be a woman or even consider wearing a bikini to take this energetic and core strengthening class.  Erin will focus on using yoga poses and movements that shape the arms and legs, help you lose weight and tone the belly.  Yoga tones and creates long and lean muscles so you look great in and out of whatever you decide to wear this summer.

This is also a great class for new moms (3+ months post-partum) who would like to use yoga to shape up and feel more energetic and fabulous after birth and any new dads who might have added a bit of pregnancy weight themselves.  We are also starting to offer two pilates classes every week—-Mondays at 6:00pm at the Annex and Thursdays at 7:30pm in the Main space.  These and our regular Yoga for Athletes and creative movement classes all combine to provide more cardio benefits and strengthening and toning options for yogis.

Summer Yoga Deals

March 19, 2009
Posted by Sharon
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Yoga Matrika is offering the best summer yoga deals in Pittsburgh (and maybe ANYWHERE) for summer 2009!  You can pre-pay for unlimited summer yoga packages and the earlier you buy, the better the deal.  Yoga Matrika offers bright and air conditioned spaces for cool summer refreshment and restoration.

Here are the unlimited packages for June, July and August 2009:

Purchase by April 1 for $175 (unlimited yoga for $59 a month)
Purchase by May 1 for $225 (unlimited yoga for $75 a month)
Purchase by June 1 for $275 (unlimited yoga for $92 a month)

You can purchase your unlimited yoga summer package by calling Sharon at (412) 855-5692 or when you come by the studio for class.