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New Classes

More options on the Pittsburgh yoga scene start this weekend!  Two more ways to get your flow on: 1. 9:00 am Matrika Flow on Saturdays with Marilyn (starts May 5th) 2. 6:00 pm Matrika Flow on Mondays with Heahter (starts first Mon. in June) See this …

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Cardio Yoga

I am absolutely delighted to announce that Aleta Howard will be joining the Yoga Community and offering her unique YBB (Yoga Booty Ballet) classes starting February 2nd and through the spring.  What is YBB?  On the schedule, we are calling it Cardio Yoga.  If you think …

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