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I am a teacher, artist, and cultivator of restorative pollinator gardens in the majestic mountains of Central Vermont. I look forward to meeting you and welcome you to my creative learning community.

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Tag: Hatha yoga

Wisdom Body Yoga & Meditation

Have you ever witnessed a friend, family member or colleague at work create suffering or patterns of suffering for themself?…

The New Yoga Happy Hour

Yoga Matrika now offers two classes each week at 4:30pm: Mondays 4:30 to 5:30pm Hatha Yoga with Angela Scardina Tuesdays…

Spring Preparation #6: Make a Commitment

The kind of commitment that I’m talking about is also sometimes referred to as “put your money where your mouth…

Advanced Yoga Studies

PRE-REGISTER for ALL ADVANCED STUDIES COURSES Advanced Yoga Studies are courses for all adult yoga practitioners, yoga teachers and other…

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