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Paper Clay Nature

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gentle yoga

General

Enjoy this Summer Yoga Practice

Published on August 20, 2010 · Tags: detox yoga, gentle yoga, Pittsburgh yoga, summer yoga, yoga asana, yoga for digestion, yoga Pittsburgh, yoga twists

This is a sweet … [Read more...] about Enjoy this Summer Yoga Practice

General

Holiday Weekend Home Practice

Published on July 3, 2010 · Tags: basic sequence, basic yoga, basic yoga Pittsburgh, deep stretches, easy yoga, gentle yoga, gentle yoga Pittsburgh, healing, holiday, holiday Pittsburgh, holiday practice, holiday weekend, home practice, Matrika Pittsburgh, Meditation, Meditation Pittsburgh, Pittsburgh yoga, sequence, Sharon Rudyk, stretching, yoga at home, yoga for everyone, Yoga Matrika, yoga Pittsburgh, yoga sequence

One of the main … [Read more...] about Holiday Weekend Home Practice

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Movement & Memoir

Published on January 17, 2010 · Tags: creative writing, creativity, creativity and yoga, Dana Killmeyer, gentle yoga, journaling, journaling techniques, movement and memoir, Pittsburgh yoga, Pittsburgh yoga workshops, writers workshop, yoga and movement, yoga for writers, Yoga Matrika Pittsburgh, Yoga Matrika workshops, yoga Pittsburgh, yoga Pittsburgh workshops

Yoga Matrika is … [Read more...] about Movement & Memoir

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Walking on Earth

Published on July 2, 2009 · Tags: balance and yoga, basic yoga, breath awareness, breathing, Chinese proverb, feet on earth, gentle yoga, learn to stand, learn yoga, miracle, Pittsburgh yoga, practice yoga, pranayama, standing practice, Tadasana, yoga Pittsburgh, yoga practice, yoga studio

There is a Chinese … [Read more...] about Walking on Earth

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