Tibetan yoga | Sharon Fennimore

January 31, 2017

by Sharon

General

Tibetan Yoga Classes

Tibetan Yoga on Wednesday Mornings 10:00 am In my personal practice of yoga, in the past five-years, I have started to bring more and more of my meditation into my yoga and more of my yoga into my meditation. Essentially, it is now one practice. This …

January 10, 2017

by Sharon

Professional Development for Yoga Teachers

In April 2013, I closed my brick and mortar yoga studio, Yoga Matrika, located in Pittsburgh, Pennsylvania, and pioneered yoga and meditation studies through distance learning. In the process, I tried a number of different platforms for holding classes and teleseminars and worked with hundreds of …

September 29, 2016

by Sharon

Workshops

Online Prenatal Yoga Teacher Training

Get certified to teach Matrika Prenatal Yoga in this unique, self-guided online study program facilitated by Sharon Fennimore, MA. Yoga teachers who are registered with Yoga Alliance can earn up to 25 CEU credits for completing this course. What Makes Matrika Prenatal Yoga Special? Emphasis on …

January 28, 2016

by Sharon

Practice

Wisdom Body Yoga & Meditation

Have you ever witnessed a friend, family member or colleague at work create suffering or patterns of suffering for themself? It’s so hard to watch. It’s so easy to identify the pattern, the problem, the mistakes. It’s equally simple to see an obvious solution. On the …

July 27, 2015

by Sharon

General

Practice Notes: Rainbow Body

Each week, I teach a mindful yoga class on Tuesday nights at Mookshi Wellness Center. Recently, I have adapted a new preparation technique for teaching my classes and find the foundation theme for my class through daily prayer and meditation. I have always been guided to …

December 13, 2014

by Sharon

General

Ode to Miss Joyce

Miss Joyce is the name that I gave, as a young child, to my teacher-ego. It was clear to me at a very young age that one of the greatest values of knowing anything was to be able to share that knowledge with as many people …

March 11, 2011

by Sharon

Spring Preparation #6: Make a Commitment

The kind of commitment that I’m talking about is also sometimes referred to as “put your money where your mouth is.” You know that you want to make a commitment to developing your yoga practice, your meditation practice or both. Maybe you’ve been meaning to try …

February 14, 2011

by Sharon

General

Advanced Yoga Studies

PRE-REGISTER for ALL ADVANCED STUDIES COURSES Advanced Yoga Studies are courses for all adult yoga practitioners, yoga teachers and other professionals who feel that they would benefit from an in-depth study of various aspects of yoga from a physical, mental and spiritual perspective. Whether you have …