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yoga for children
Ode to Miss Joyce
Miss Joyce is the name that I gave, as a young child, to my teacher-ego. It was clear to me…
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Who Has the Potato Now
Adults, in general, are concerned about doing yoga “right”. We want to become not only proficient, but good at the…
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Toddler Yoga
Looking for a yoga class for toddlers in Pittsburgh? Sharon Rudyk will teach a Toddler Yoga series starting on Friday,…
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Teaching Children Peace
When I was young, not sure how old, but definitely younger than 11 since my memory of this activity includes…
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OPEN HOUSE: Saturday, December 5
You know you’re curious—-what’s going on in there at 6520 Wilkins Avenue? Here’s your chance to check out Yoga Matrika’s…
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New Location
Yoga Matrika will be opening a second location at 6520 Wilkins Avenue in mid-May. For some of you, this is a…
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