Buddhist meditation | Sharon Fennimore

January 28, 2016

by Sharon

Practice

Wisdom Body Yoga & Meditation

Have you ever witnessed a friend, family member or colleague at work create suffering or patterns of suffering for themself? It’s so hard to watch. It’s so easy to identify the pattern, the problem, the mistakes. It’s equally simple to see an obvious solution. On the …

January 26, 2016

by Sharon

Workshops

Yoga and Meditation Class Schedule

Here is Sharon Fennimore’s current group yoga and meditation class schedule WEEKLY CLASSES MONDAYS 7:00 to 8:15 pm RESTORATIVE YOGA @ Mookshi Wellness Center RESTORATIVE YOGA is a nourishing practice for all experience levels and physical abilities. A combination of mindful movements, supported asana, breathing and …

February 14, 2011

by Sharon

Meditation in Motion

Read more on the benefits of meditation. Read more on how regular meditation can impact your genetic expression. Read here on basic instructions for mindfulness meditation. Meditation in Motion: 4-class Series Mondays 6:00-7:30 pm, 3/14 through 4/4 Facilitated by: Sharon Rudyk Cost for 4-class series: $65 …

May 30, 2010

by Sharon

General

Hope, Marx and the Body

I have had the great fortune of studying with and, in some cases, just been able to listen to, some people that I would consider to be genuine geniuses. My fortune has been so great, that it would not be possible to list everyone here. One …