Practice

Hope, Marx, and the Body

Published on June 19, 2014 · Tags: anthropology, cultural anthropology, embodied anatomy, hope, medical anthropology, Meditation, movement, Practice, Sharon Fennimore, yoga philosophy

I have had the … [Read more...] about Hope, Marx, and the Body

Wanting Mind

Published on May 16, 2013 · Tags: Buddhism, Chaos into Clarity, desire, doula, doula Pittsburgh, expectations, Meditation, Meditation Pittsburgh, mind, Phillip Moffitt, Pittsburgh doula, Pittsburgh meditation, Pittsburgh yoga, Pittsburgh yoga therapy, possibility, Practice, wanting mind, yoga Pittsburgh, yoga therapy Pittsburgh

Love Letter … [Read more...] about Wanting Mind

Matrika on the Go

Published on February 16, 2013 · Tags: all levels yoga, beginner yoga, Biddle's Escape, bliss, breath, E-RYT, E-RYT Pittsburgh, esoteric, experienced yoga instructor, gentle yoga, heavy bleeding, http://www.mookshi.com, http://www.pittsburghyogadoula.com, Matrika, meditation in motion, menstrual education, mookshi, painful periods. yoga for cramping, Pittsburgh yoga series, Practice, Sharon F. Rudyk, Sharon Fennimore, Sharon Fennimore Rudyk, Sharon Rudyk, Wilkinsburg yoga, yoga for meditators, Yoga Matrika, yoga Pittsburgh, yoga Regent Square, yoga series, yoga series Pittsburgh, yoga Squirrel Hill, yoga Wilkinsburg

I'm … [Read more...] about Matrika on the Go

Prenatal Yoga Classes in Pittsburgh

Published on February 16, 2013 · Tags: benefits of yoga during pregnancy, birth doula, birth preparation, expectant mom yoga, labor, Matrika Yoga, Pittsburgh, Pittsburgh prenatal yoga, Practice, pregnancy and community, pregnancy and friends, pregnancy and nutrition, pregnancy and yoga, pregnancy support, prenatal yoga Pittsburgh, Sharon Fennimore, Sharon Fennimore Rudyk yoga, Sharon Rudyk, sharon rudyk yoga, yoga for moms, yoga for pregnancy, Yoga Matrika, yoga moms, yoga Pittsburgh

Matrika Prenatal … [Read more...] about Prenatal Yoga Classes in Pittsburgh

Tianshan and Xuelian Feng

Published on February 15, 2013 · Tags: Chinese, Chinese name, Meditation, name, name meaning, Practice, Sharon Fennimore, Snow Lotus, Tianshan, Xuelian

The image of … [Read more...] about Tianshan and Xuelian Feng

Yoga for Meditators

Published on February 14, 2013 · Tags: basic meditation, basic yoga, beginner classes, http://www.mook, http://www.pittsburghyogadoula.com, Matrika Yoga, meditation beginner, Meditation Pittsburgh, Meditation yoga, meditator, Pittsburgh meditation basics, Pittsburgh workshops, Pittsburgh yoga doula, Pittsburgh yoga workshops, Practice, Sharon F. Rudyk, Sharon Fennimore, Sharon Fennimore Rudyk, yoga basics, yoga for meditation, yoga for meditators, Yoga Matrika, yoga Meditation, yoga Pittsburgh

YOGA for … [Read more...] about Yoga for Meditators

Liquid Gold

Published on February 4, 2013 · Tags: benefits of breastfeeding, breast milk, breastfeeding, choices for feeding baby, choosing to breastfeed, doula Pittsburgh, feeding baby, feeding infants, importance of breastmilk, liquid gold, Mom and Baby yoga, Mom and Baby Yoga Pittsburgh, mother's milk, mothers Pittsburgh, NICU, parenting, pediatrician, Pittsburgh baby, Pittsburgh doula, Pittsburgh mom, Pittsburgh mothers, Practice, prenatal yoga, prenatal yoga Pittsburgh, Sharon Rudyk, stem cell, stem cell research

There is now … [Read more...] about Liquid Gold

Events + General

Yoga for Women

Published on February 3, 2013 · Tags: anatomy for yoga instructors, embodied anatomy, embodied anatomy of the menstrual cycle, endocrine system, gentle yoga, hormone balance, Matrika Yoga, Meditation, meditation for women, Ohio yoga workshops, Practice, Sharon Rudyk, sharon rudyk yoga, therapeutic yoga, women meditate, yoga and endocrine system, yoga for fertlity, yoga for hormone balance, yoga for menopause, yoga for menstruation, yoga for PMS, yoga for women, yoga for women in Ohio, Yoga Matrika, yoga therapy, yoga workshops, yoga workshops for women, yoga workshops Ohio

I am so delighted … [Read more...] about Yoga for Women

The Beautiful and The Hilarious: Both Yoga?

Published on January 22, 2013 · Tags: advanced yoga, dedication, Equinox, Equinox yoga, hip yoga, humorous yoga, inversions, Matrika Yoga, parody, Pittsburgh yoga, Practice, sense of humor yoga, sex, sex and yoga, sexuality and yoga, Sharon Fennimore Rudyk, Sharon Rudyk, strength, yoga and sex, yoga and sexuality, yoga ethics, yoga for women, yoga inspiration, yoga jokes, Yoga Matrika, yoga philosophy, yoga Pittsburgh

Please enjoy these … [Read more...] about The Beautiful and The Hilarious: Both Yoga?

The Science of Yoga

Published on November 14, 2012 · Tags: alternative medicine, complementary medicine, gentle yoga, healing, healing yoga. Sharon Rudyk, Matrika Yoga, medicine, national institute of health, NIH, Pittsburgh yoga, Practice, science, science of yoga, sharon rudyk yoga, yoga for cancer, yoga for heart health, Yoga Matrika, yoga Pittsburgh

Check out this … [Read more...] about The Science of Yoga