fear

Loose Chickens

Published on August 3, 2019 · Tags: bear, chickens, fear, glorious, herding, Kabir, open doors, predators, Rumi, Vermont

My eyes adjusted … [Read more...] about Loose Chickens

I Hope You Dance

Published on May 24, 2012 · Tags: Aleta Howard, Alexis Shaw, beginner yoga, coordination, dance, dance Pittsburgh, fear, mind, Patanjali Yoga Sutras, Pittsburgh dance, Pittsburgh Yoga Booty Ballet, Polarity Yoga, Sharon Rudyk, what is yoga, YBB Pittsburgh, Yoga Booty Ballet, yoga dance, yoga definition, yoga for balance, Yoga Matrika

Yoga Matrika now … [Read more...] about I Hope You Dance

The McRib is Back

Published on November 3, 2010 · Tags: anxiety, attachment, desire, fear, McRib, Meditation, mind, mindfulness, Patanjali, Patanjali's Yoga Sutras, Pittsburgh yoga, political campaign, politics, Practice, Sharon Rudyk, suffering, violence, worry, yoga mat, Yoga Matrika, yoga pants, yoga Pittsburgh, yoga props, Yoga Sutras

Nestled in between … [Read more...] about The McRib is Back

What is iRest?

Published on June 1, 2010 · Tags: anxiety, chronic pain, deep relaxation, depression, Diamond Pathways, fear, healing, healing yoga, healthy relationships, insomnia, Integrative Restoration Institute, iRest, Meditation, Meditation Pittsburgh, Mickie Diamond, peace, Pittsburgh meditation, Pittsburgh yoga, relationships, relaxation, rest, restoration, restorative yoga, stress, turmoil, yoga for depression, yoga for health, Yoga Nidra, yoga Pittsburgh

This Sunday, Mickie … [Read more...] about What is iRest?

Resolution Revolution

Published on December 17, 2009 · Tags: 2010, bliss, challenge, Dr. Seuss, energy, fear, generosity, greed, higher self, Horton, Horton Hears a Who!, identity, joy, light, New Years Resolution, peace, pledge, power, Practice, Resolution Revolution, Revolution, self, vibration, war, yoga challenge, Yoga Philosophy, yoga pledge

I've been … [Read more...] about Resolution Revolution