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I Hope You Dance

Yoga Matrika now offers two very unique classes that are not traditional yoga or, at least, different from what you might expect from a yoga class.  In my discussions with some students in the community recently I have heard comments that reflect some fear of trying …

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Summer Yoga Schedule

Summer Schedule 2012 June through August Please note that ONLINE REGISTRATION is required. If classes do not meet minimum enrollment during the summer, they are likely to be cancelled.  Please make sure we know of your intention to attend class.  There is no penalty if you …

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You Can Dance if You Want To

Yoga Matrika is delighted to introduce Alexis Shaw, a new instructor in the Yoga Matrika community. Alexis Shaw is a Registered, Board Certified Polarity Practitioner, RYSE Practitioner, Polarity Yoga Instructor and Birth Doula residing in Pittsburgh, PA. She has passion for supporting people in all life’s …

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