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Yoga and Hope

Published on May 23, 2010 · Tags: asana, beginner yoga, breath, Buddhism Pittsburgh, Catherine Ryan, change, child's pose, expectation, goal oriented, goals, happiness, happiness and yoga, healing, health, healthy, hope, liberation, mood, natural, Ode Magazine, optimism, pain, Pittsburgh yoga, poses, Practice, pranayama, savasana, setting goals, stuck, suffering, therapy, transformation, wellness, yoga and hope, Yoga Matrika, yoga Pittsburgh, yoga poses

In the March 2010 … [Read more...] about Yoga and Hope

Intuitive Health: Yoga for your Spirit

Published on September 18, 2009 · Tags: basic yoga, body, boundaries, chakra Pittsburgh, chakra yoga, chakra yoga Pittsburgh, chakras, compassion yoga Pittsburgh, energy, energy drains, energy healing, healthy, healthy relationships, inner guidance, intuition, intuitive, intuitive healing, joy, Kari Samuels, mind, Pittsburgh, Pittsburgh yoga, relationships Pittsburgh, self-esteem, spirit, vitality, wisdom, Yoga for Your Spirit, yoga Pittsburgh

Kari Samuels will … [Read more...] about Intuitive Health: Yoga for your Spirit