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I am a teacher, artist, and cultivator of restorative pollinator gardens in the majestic mountains of Central Vermont. I look forward to meeting you and welcome you to my creative learning community.

Tag: chakras

Attitude of Gratitude? Not so much.

While we all know that cultivating an attitude of gratitude is a part of living our most joyful life, how…

A Chakra is not A Rash

A Chakra is not a rash, a medication for indigestion or a travel destination. Unless you’ve been under a rock…

Advanced Yoga Studies

PRE-REGISTER for ALL ADVANCED STUDIES COURSES Advanced Yoga Studies are courses for all adult yoga practitioners, yoga teachers and other…

Intuitive Health: Yoga for your Spirit

Kari Samuels will be leading a series of workshops titled Intuitive Health at Yoga Matrika in October and November. Intuitive…

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