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Prenatal Yoga DVDs

Published on July 8, 2010 · Tags: DVD review, DVD yoga, exercise during pregnancy, fitness, Pittsburgh prenatal yoga, Pittsburgh yoga, pregnancy exercise, pregnancy fitness, pregnancy yoga, prenatal fitness, prenatal yoga, prenatal yoga DVD, Sharon Rudyk, yoga during pregnancy, yoga DVD, yoga Pittsburgh

Understandably, … [Read more...] about Prenatal Yoga DVDs

Holiday Weekend Home Practice

Published on July 3, 2010 · Tags: basic sequence, basic yoga, basic yoga Pittsburgh, deep stretches, easy yoga, gentle yoga, gentle yoga Pittsburgh, healing, holiday, holiday Pittsburgh, holiday practice, holiday weekend, home practice, Matrika Pittsburgh, Meditation, Meditation Pittsburgh, Pittsburgh yoga, sequence, Sharon Rudyk, stretching, yoga at home, yoga for everyone, Yoga Matrika, yoga Pittsburgh, yoga sequence

One of the main … [Read more...] about Holiday Weekend Home Practice

Crush Your Enemies…

Published on June 30, 2010 · Tags: Conan the Barbarian, Crush Your Enemies

And Hear the … [Read more...] about Crush Your Enemies…

Direct vs. Indirect

Published on June 28, 2010 · Tags: abortion, Catholicism, challenges, decision making, decisions, enteric brain, health, instinct, intuition, life, life and death, making decisions, Meditation Pittsburgh, peace, Pittsburgh meditation, Pittsburgh yoga, wellness, women's health, yoga Pittsburgh

As I like to keep … [Read more...] about Direct vs. Indirect

Science Experiment

Published on June 28, 2010 · Tags: Alon Sagee, amusing, corn starch, Ellen, experiment, fun, fun with corn starch, laugh, laughter, Pittsburgh yoga, Practice, science, yoga coach, yoga Pittsburgh

I recently received … [Read more...] about Science Experiment

You’re a Star…..Literally.

Published on June 16, 2010 · Tags: anatomy, astronomy, body, books for children, Brainwaves, breathing, Carole Stott, cell, Chakra, chemical elements, chemistry, children, children's books, children's literature, Dr. Seuss, elements, energy, energy anatomy, helium, hydrogen, library, library Pittsburgh, Lisa Swerling, literature, local library, Meditation, Meditation Pittsburgh, physics, Pittsburgh library, Pittsburgh meditation, Pittsburgh yoga, planets, Practice, Ralph Lazar, reading, science, science and meditation, stars, stress, stress reduction, stress relief, The Greatest Intergalactic Guide to Space Ever, visualization, Yoga Matrika, yoga Pittsburgh

In my estimation, … [Read more...] about You’re a Star…..Literally.

Ode to Fathers

Published on June 14, 2010 · Tags: American Fatherhood, beer, compassion, croup, fart jokes, farting, Father's day, Father's day cards, father's day gift ideas, fishing, generosity, golf, grandfathers, grandpa, gratitude, inventing fatherhood, lazy, man, Ode to Fathers, pap, papa, poetry, pop pop, responsibility, single mothers, single parents, thanking fathers

I was recently … [Read more...] about Ode to Fathers

What is iRest?

Published on June 1, 2010 · Tags: anxiety, chronic pain, deep relaxation, depression, Diamond Pathways, fear, healing, healing yoga, healthy relationships, insomnia, Integrative Restoration Institute, iRest, Meditation, Meditation Pittsburgh, Mickie Diamond, peace, Pittsburgh meditation, Pittsburgh yoga, relationships, relaxation, rest, restoration, restorative yoga, stress, turmoil, yoga for depression, yoga for health, Yoga Nidra, yoga Pittsburgh

This Sunday, Mickie … [Read more...] about What is iRest?

Hope, Marx and the Body

Published on May 30, 2010 · Tags: anthropology, anthropology of the body, body, Buddhism and science, Buddhist meditation, compassion, critical anthropology, critical geography, CUNY Graduate Center, David Harvey, discomfort, Karl Marx, listening, living conditions, Marxism, Meditation, Meditation Pittsburgh, pain, Pittsburgh meditation, Pittsburgh yoga, science, senses, sensual, sound meditation, Spaces of Hope, true science, yoga and environment, yoga and science, yoga and senses, yoga and social change, yoga Pittsburgh

I have had the … [Read more...] about Hope, Marx and the Body

Events + General

Zen Sitting Group of Pittsburgh

Published on May 24, 2010 · Tags: bodhisattva vows, Buddhism, Buddhism Pittsburgh, Buddhist prayer, desire, dharma, Four Bodhisattva Vows, heart sutra, Hogen, Hogen Green, https://www.yogamatrika.com/contact-us/zen-sitting-group/, Mahayana Buddhism, Pittsburgh Buddhism, Pittsburgh meditation, prajna paramita sutra, prayer, prayer Pittsburgh, Ron Hogen Green, sitting zen, vow, Yoga Matrika, zen, zen Pittsburgh, zen sitting group

Hogen Green has … [Read more...] about Zen Sitting Group of Pittsburgh