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For the Love of Lavender

Published on February 4, 2013 · Tags: cardiovascular health, coupon code, David Crow, discount aromatherapy, discount essential oils, dreams, essential oil for Valentine's Day, essential oils for children, essential oils for peace, Floracopeia, Floracopeia discount code, heart, heart health, heart yoga, insomnia, lavender, pitta, Pittsburgh yoga, sattvic, Sharon Fennimore Rudyk, Sharon Rudyk, sharon rudyk yoga, sleep, use of lavender, Valentine's Day, vata, yoga heart, Yoga Nidra, yoga Pittsburgh

  Since I … [Read more...] about For the Love of Lavender

General

Spring Preparation #5: Spring Ahead in Time

Published on March 10, 2011 · Tags: Buddhism, clocks, daylight savings, Einstein, history of science, https://www.yogamatrika.com, infinity, insomnia, losing sleep, Meditation, Meditation Pittsburgh, Newton, Peter Galison, physics, Pittsburgh meditation, Pittsburgh yoga, politics, Robert Thurman, set clocks, Sharon Fennimore, Sharon Fennimore Rudyk, Sharon Rudyk, simultaneous, sleep, spring, spring ahead, springtime, technology, time, yoga Pittsburgh

This Saturday night … [Read more...] about Spring Preparation #5: Spring Ahead in Time

Events

Optimize Fertility with Yoga

Published on February 14, 2011 · Tags: endocrine system, fertility and yoga, fertility Pittsburgh, fertility workshop, infertility, insomnia, Matrika Yoga, meditation for fertility, Pittsburgh fertility, Pittsburgh yoga, Sharon Rudyk, stress and fertility, stress reduction, stress reduction workshop, stress relief, yoga and conception, yoga and endocrine, yoga and hormones, yoga and miscarriage, yoga and pregnancy, yoga and stress, yoga fertility, yoga for fertility, Yoga Matrika, yoga Pittsburgh

Read about yoga, … [Read more...] about Optimize Fertility with Yoga

General

What is Restorative Yoga?

Published on December 17, 2010 · Tags: asana, ashtanga, athletes, back pain, balance, body, body and mind, body awareness, breathing exercises, challenge, challenging yoga, chronic pain, energy, environment, exhaustion, headaches, healthy back, insomnia, joints, knee, Meditation, mind, mindfulness, mindfulness meditation, Pittsburgh yoga, poses, pranayama, reduce stress, repetitive strain, restorative yoga, safe, stress, stress reduction, supported asana, supported poses, supportive, yoga challenge, yoga for arthritis, yoga for athletes, yoga for back pain, yoga for chronic pain, yoga for headaches, yoga for knees, yoga for stress relief, yoga Pittsburgh

Restorative yoga is … [Read more...] about What is Restorative Yoga?

Events + General

Yoga for Seniors

Published on October 22, 2010 · Tags: balance, chronic pain, decrease pain, elderly, heart, insomnia, joint pain, older adult, Pittsburgh seniors, Pittsburgh yoga, Practice, stress, stress reduction, stress relief program, yoga classes, yoga for arthritis, yoga for insomnia, yoga for seniors, yoga for seniors Pittsburgh, yoga Pittsburgh

Yoga Matrika will … [Read more...] about Yoga for Seniors

General

What is iRest?

Published on June 1, 2010 · Tags: anxiety, chronic pain, deep relaxation, depression, Diamond Pathways, fear, healing, healing yoga, healthy relationships, insomnia, Integrative Restoration Institute, iRest, Meditation, Meditation Pittsburgh, Mickie Diamond, peace, Pittsburgh meditation, Pittsburgh yoga, relationships, relaxation, rest, restoration, restorative yoga, stress, turmoil, yoga for depression, yoga for health, Yoga Nidra, yoga Pittsburgh

This Sunday, Mickie … [Read more...] about What is iRest?

General

Insomnia

Published on September 14, 2009 · Tags: Charles M. Shulz, humor, Ian Baker, insomnia, insomnia yoga Pittsburgh, lie awake, Pittsburgh yoga, sense of humour, sleep yoga, The Heart of the World, tricks for falling asleep, trouble sleeping, yoga and humor, yoga and sleep, yoga for good sleep, yoga for insomnia, yoga for sleep, yoga Pittsburgh, yoga to fall asleep

Charles M. Shulz … [Read more...] about Insomnia

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