transformation

Events + General

Meditation in Pittsburgh

Published on May 30, 2012 · Tags: 12-week meditation, basic meditation, Bhante Pema, Introduction to Meditation, introduction to meditation Pittsburgh, learn meditation, learn meditation Pittsburgh, meditation basics, meditation classes Pittsburgh, meditation course online, meditation courses Pittsburgh, meditation for, meditation introduction, Meditation Pittsburgh, meditation Yoga Matrika, online meditation course, Pittlsburgh meditation classes, Pittsburgh Buddhist Center, Pittsburgh meditation, Pittsburgh meditation courses, stress reduction, transformation, weight loss, Yoga Matrika meditation

So....Bhante Pema … [Read more...] about Meditation in Pittsburgh

Matrika Prenatal

Published on December 14, 2010 · Tags: birth planning, childbirth preparation, childbirth preparation Pittsburgh, doula, fit pregnancy, http://www.matrikaprenatal.com, labor yoga, Matrika Prenatal, Pittsburgh Prental Yoga, pregnancy fitness, pregnant Pittsburgh, prenatal yoga Pittsburgh, transformation, yoga during labor

As Yoga Matrika was … [Read more...] about Matrika Prenatal

Yoga and Hope

Published on May 23, 2010 · Tags: asana, beginner yoga, breath, Buddhism Pittsburgh, Catherine Ryan, change, child's pose, expectation, goal oriented, goals, happiness, happiness and yoga, healing, health, healthy, hope, liberation, mood, natural, Ode Magazine, optimism, pain, Pittsburgh yoga, poses, Practice, pranayama, savasana, setting goals, stuck, suffering, therapy, transformation, wellness, yoga and hope, Yoga Matrika, yoga Pittsburgh, yoga poses

In the March 2010 … [Read more...] about Yoga and Hope