beer

Out of Beer?

Published on November 21, 2012 · Tags: avoid suffering, beer, Benjamin Franklin, Buddhism, ego, happiness, Matrika Yoga, Matthieu Ricard, Meditation, Meditation Pittsburgh, mind, Pittsburgh meditation, Pittsburgh yoga, seek happiness, Sharon Rudyk, sharon rudyk yoga, suffering, Yoga Matrika, yoga Pittsburgh

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Spring Preparation #7: Run and Run Safely

Published on March 14, 2011 · Tags: athletes, beer, endurance, flexibility, http://www.matrikaprenatal.com, https://www.yogamatrika.com, Linda Meacci, Lucas Marsak, physical strength, Pittsburgh yoga, Pittsburgh yoga workshops, pizza, resistance stretching, runners, running endurance, Sharon Rudyk, spring yoga, spring yoga workshops, strength and yoga, yoga and running, yoga conditioning, yoga for endurance, yoga for runners, Yoga Matrika, yoga Pittsburgh, Yoga workshops Pittsburgh

Anyone who knows me … [Read more...] about Spring Preparation #7: Run and Run Safely

Ode to Fathers

Published on June 14, 2010 · Tags: American Fatherhood, beer, compassion, croup, fart jokes, farting, Father's day, Father's day cards, father's day gift ideas, fishing, generosity, golf, grandfathers, grandpa, gratitude, inventing fatherhood, lazy, man, Ode to Fathers, pap, papa, poetry, pop pop, responsibility, single mothers, single parents, thanking fathers

I was recently … [Read more...] about Ode to Fathers