yoga Pittsburgh

Events + General

A Sutra is for Saying

Published on October 16, 2011 · Tags: Patanjali, Patanjali's Yoga Sutras, Pittsburgh yoga, Pittsburgh yoga workshops, Sharon Rudyk, yoga Pittsburgh, yoga workshops, Yoga workshops Pittsburgh

In order to … [Read more...] about A Sutra is for Saying

Events + General

A Chakra is not A Rash

Published on October 16, 2011 · Tags: chakras, chakras workshop Pittsburgh, Kendell Romanelli, Pittsburgh yoga, Pittsburgh yoga workshops, root, sacral, Sharon Rudyk, solar plexus, Yoga Matrika, yoga Pittsburgh, Yoga workshops Pittsburgh

A Chakra is not a … [Read more...] about A Chakra is not A Rash

61% Discount on Monthly Membership

Published on October 12, 2011 · Tags: discount yoga, discount yoga Pittsburgh, membership sale. yoga membership, Pittsburgh discount yoga, Pittsburgh yoga, Pittsburgh yoga deals, Sharon Rudyk, yoga discount, Yoga Matrika, Yoga Matrika discount, yoga Pittsburgh, yoga sale

Available TODAY on … [Read more...] about 61% Discount on Monthly Membership

Toddler Yoga

Published on October 4, 2011 · Tags: children yoga, Pittsburgh yoga, Sharon Rudyk, toddler yoga, yoga children, yoga for children, yoga for toddlers, yoga Pittsburgh

Looking for a yoga … [Read more...] about Toddler Yoga

Oh Wow!

Published on September 28, 2011 · Tags: boobs, breastfeeding, breasts, Dharmashakti, goddess, Oh Wow Goddess, Pittsburgh yoga, postnatal yoga, postpartum, postpartum body, power, prenatal yoga, prenatal yoga Pittsburgh, sexism, vulgar, women, yoga Pittsburgh

It was raining, my … [Read more...] about Oh Wow!

Do You Know Your Heart?

Published on September 27, 2011 · Tags: aerobic, cardiovascular disease, CDC, Centers for Disease Control and Prevention, death, desire, embodied asana, embodiment, energy, heart, heart disease, heart disease and yoga, heart openers, heart salutations, heart yoga, heart's desire, intuition, mood, Pittsburgh workshops, Pittsburgh yoga, Pittsburgh yoga workshops, Plamen Karagyozov, Squirrel Hill yoga, Tantra, Tantric Yoga, workshops Pittsburgh, yoga 15217, yoga for heart, Yoga Matrika, yoga Pittsburgh, Yoga workshops Pittsburgh

This weekend, … [Read more...] about Do You Know Your Heart?

Events + General

Why Restore?

Published on September 26, 2011 · Tags: April Lechwar, depression, fertility, food and drug administration, hormone balance, hypertension, immune system, injury resistance, irritable bowl syndrome, Judith Lasater, Lisa Clark, Meditation, mood, parasympathetic nervous system, Pittsburgh yoga, Pittsburgh yoga workshops, Relax and Renew, restorative yoga, restorative yoga Pittsburgh, stress and fertility, stress reduction, stress relief, therapeutic yoga, yoga and the heart, yoga classes, yoga for depression, yoga for fertility, yoga for insomnia, yoga for mood, yoga for PMS, yoga Pittsburgh, yoga therapy, yoga workshops, Yoga workshops Pittsburgh

This Sunday … [Read more...] about Why Restore?

Keep Your Unkind Words to Yourself

Published on September 6, 2011 · Tags: awareness, behavior, behavior rules, compassion, elementary school, forgiveness, hand sanitizer, kindness, Meditation, mind, Pittsburgh yoga, Practice, regulations, rules, school, soap, thoughts, unkind words, yoga Pittsburgh

Walk silently. I … [Read more...] about Keep Your Unkind Words to Yourself

General + Paper

Reading to Prepare for the Storm

Published on May 28, 2011 · Tags: A Short History of Tractors in Ukrainian, baby sleep, fiction, human spirit, humorous fiction, library, Marina Lewycka, newborn, newborn sleep, Pittsburgh library, Pittsburgh yoga, pleasure of reading, pregnancy, private yoga, private yoga lessons, private yoga Pittsburgh, reading during pregnancy, reserve, Sharon Rudyk, sleep like a baby, yoga Pittsburgh

Knowing that I will … [Read more...] about Reading to Prepare for the Storm

VBAC-ing in America

Published on May 12, 2011 · Tags: abortion, ACOG, Amnesty International, birth, Birth Matters: A Midwife's Manifesta, birth safety, cesarean, Deena Blumenfeld, epidural, feminism, healthcare, ICAN, Ina May Gaskin, infant mortality, Larry Cox, Magee Womens Hospital, maternal mortality, midwifery, midwives, NIH, obstetrics, Pittsburgh prenatal yoga, Pittsburgh yoga, politics, prenatal yoga, prenatal yoga Pittsburgh, Sharon Rudyk, The Farm, The Midwife Center, United States, uterine rupture, VBAC, VBAC Pittsburgh, yoga Pittsburgh

In Ina May Gaskin's … [Read more...] about VBAC-ing in America