Toddler Yoga

Looking for a yoga class for toddlers in Pittsburgh?

Sharon Rudyk will teach a Toddler Yoga series starting on Friday, October 28 and continuing through December 9, 2011.  These classes are held from 11:15 am to noon.  Toddlers should be accompanied by an adult who will participate in the class and help to facilitate the toddler’s experience in the class.  Yoga experience is not required.  Please bring a yoga mat if you have one, but it is not absolutely required.

These are fun classes that include stories, songs and yoga poses and concepts that have been modified to be age-appropriate for one to three year old children.  Just the right combination of action and relaxation, you will be amazed at how much your toddler delights in yoga.  Adults will learn tricks for using yoga during the day and in the evening with their toddler for help in communication, eating/digestion and sleep habits.

We ask that you not take out snacks or toys for your child during class so that they can focus on the class and participate fully.  Of course, favorite comfort items are welcome.  You may want to bring snacks or a favorite toy so that, if your child needs a break, you can provide what they need to feel better and return to the group.

Cost: $10 to drop-in or $50 for a package of 6-classes
[Please use Mom and Baby class package for payment.  Please note that the package is only valid for 3-months and there are only six classes scheduled.  There will be no refunds for classes missed if you purchase a package of six classes and use less during the valid period. ]

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