Tag: pregnancy

       
Spread Your Lips for a Better Birth
Spread Your Lips for a Better Birth
I have a prediction that this may become one of my most popular blog posts.  Just wanted to put that…
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Having a Baby On Purpose
Find out how yoga can be a part of your fertility adventure!
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Day 3: Week One of 8-Weeks with Rodney Yee
In today’s practice I have discovered what two pregnancies have done to me.  Well, at least I think that is…
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Reading to Prepare for the Storm
Knowing that I will most likely not have the opportunity to read for pleasure for about a year (maybe more?),…
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OPEN HOUSE: Saturday, December 5
You know you’re curious—-what’s going on in there at 6520 Wilkins Avenue?  Here’s your chance to check out Yoga Matrika’s…
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