Tag: pregnancy

Spread Your Lips for a Better Birth

Spread Your Lips for a Better Birth

I have a prediction that this may become one of my most popular blog posts.  Just wanted to put that…

Having a Baby On Purpose

Find out how yoga can be a part of your fertility adventure!

Day 3: Week One of 8-Weeks with Rodney Yee

In today’s practice I have discovered what two pregnancies have done to me.  Well, at least I think that is…

Reading to Prepare for the Storm

Knowing that I will most likely not have the opportunity to read for pleasure for about a year (maybe more?),…

OPEN HOUSE: Saturday, December 5

You know you’re curious—-what’s going on in there at 6520 Wilkins Avenue?  Here’s your chance to check out Yoga Matrika’s…

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