Tag: yoga for insomnia

Why Restore?

This Sunday (October 2, 2011), Lisa Clark is going to be offering a Restorative Yoga workshop at Yoga Matrika, a…
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Yoga for Seniors

Yoga Matrika will be offering a new 6-week series of yoga classes for seniors in Squirrel Hill, Pittsburgh.  The series…
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Insomnia

Charles M. Shulz once said, “Sometimes I lie awake at night, and I ask, ‘Where have I gone wrong?’  Then…
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