Chinese yoga

A Spring Meditation to Balance the Liver

Published on March 11, 2016 · Tags: bridge pose, Chinese yoga, featured, liver, liver cleanse, liver meridian, qigong, Sharon Fennimore, spring, Spring Detox, spring meditation, spring season yoga, spring yoga, yoga detox

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Yoga Spa Treatments

Published on June 22, 2013 · Tags: aromatherapy, Chinese yoga, Chinese Yoga Pittsburgh, energy balance, hip pain, irritable bowel syndrome, mantra, mantra Pittsburgh, mudra, Pittsburgh Chinese Yoga, Pittsburgh mantra, Pittsburgh restorative yoga, psoas, relaxation, restorative yoga, restorative yoga Pittsburgh, tight psoas, Yoga Nidra, yoga spa, yoga spa treatments

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Events + General

Spring Preparation #6: Make a Commitment

Published on March 11, 2011 · Tags: basic yoga, Chinese yoga, Classes, commitment, Hatha yoga, learn to meditate, learn yoga, meditation beginner, Mindful Flow, Pittsburgh yoga, prepare for spring, registration, Sharon Fennimore, Sharon Fennimore Rudyk, Sharon Rudyk, spring, spring registration, Tibetan yoga, Vajra Yoga, yoga beginner, Yoga Matrika, yoga Pittsburgh

The kind of … [Read more...] about Spring Preparation #6: Make a Commitment

Advanced Yoga Studies

Published on February 14, 2011 · Tags: 200-hour training, advanced yoga workshops, American yoga, bandhas, become a yoga teacher, chakras, Chinese yoga, energetic body, Hatha yoga, history of yoga, Matrika Yoga Teacher Training, Pittsburgh yoga, register with Yoga Alliance, Sharon Rudyk, subtle body, teacher training Pittsburgh, Tibetan yoga, traditional yoga, Yoga Alliance, yoga anatomy, yoga ethics, yoga philosophy, yoga Pittsburgh, yoga teacher training, yoga traditions

PRE-REGISTER for … [Read more...] about Advanced Yoga Studies