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Cardio Yoga

I am absolutely delighted to announce that Aleta Howard will be joining the Yoga Community and offering her unique YBB (Yoga Booty Ballet) classes starting February 2nd and through the spring.  What is YBB?  On the schedule, we are calling it Cardio Yoga.  If you think …

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Advanced Yoga Studies

PRE-REGISTER for ALL ADVANCED STUDIES COURSES Advanced Yoga Studies are courses for all adult yoga practitioners, yoga teachers and other professionals who feel that they would benefit from an in-depth study of various aspects of yoga from a physical, mental and spiritual perspective. Whether you have …

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