All posts tagged: online Buddhism course

Professional Development for Yoga Teachers

In April 2013, I closed my brick and mortar yoga studio, Yoga Matrika, located in Pittsburgh, Pennsylvania, and pioneered yoga and meditation studies through distance learning.  In the process, I tried a number of different platforms for holding classes and teleseminars and worked with hundreds of very patient yoga teachers who agreed to work with me to provide constructive feedback while also getting high quality continuing education. I am really delighted that Yoga Alliance has recognized the potential of distance learning for professional continuing education for Yoga Teachers. They permit up to 25 of your 30 required CEU credits to maintain registration to be earned with non-contact hours.  I am honored to be a YACEP (Yoga Alliance Continuing Education Provider) and have a number of online courses just for yoga instructors.  These courses allow teachers all over the world to learn more about Buddhist philosophy, Tibetan yoga practices, meditation skills, subtle body anatomy, women’s health and yoga, and prenatal yoga and meditation. I have put over 25-years of practice, teaching, and research into all of …

Barbarians and Blockheads

It’s always the same. Barbarians and blockheads, rival queens and kings, The drama rolls on and on. When people honor you, You are supposed to feel honored. When you don’t get respect, they expect You to sulk in indignation. One minute you are cruising on a throne in the sky, The next you are standing on some bleak patch of dirt. ~Yukti Verses #102, Radiance Sutras This verse, part of the Vijnana Bhairava Tantra translated by Lorin Roche in his book, The Radiance Sutras, has helped me to put into perspective the characters and actions that grace American politics and the local and global violence, destruction, hatred and greed that unfolds before me on the news, in my social media feeds and in discussion boards where my neighbors complain about a 2% increase in some tax or another.  It is, quite frankly, why I don’t belong to any “mommy groups”.  Quite frankly, I don’t care how you potty trained your little genius and I certainly don’t want to waste time watching an argument between strangers …

NEW Online Meditation Course

Four Noble Truths: Insights and Meditations In this five-week online course, we will explore the Four Noble Truths of Buddhism through Phillip Moffitt’s book, “Dancing with Life: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering.”  The course includes guided required reading of this text and instruction in a variety of mindful meditations that help build compassion and insight.  Introductory tuition $25. You can start the course at ANY time and have immediate access to the first unit upon enrollment.  You have five weeks to take the course from the date you start.  There is no schedule to keep to or required group activities.  Read at your own pace and engage with the videos, worksheets and guided meditations in whatever way is most helpful for you.  No grades.  No pressure.  No requirements. This course is for you if: You want to feel less anxiety, stress and depression You want to learn more about fundamental concepts in Buddhism You need a flexible program that allows you to work at your convenience You wish …