spring

A Spring Meditation to Balance the Liver

Published on March 11, 2016 · Tags: bridge pose, Chinese yoga, featured, liver, liver cleanse, liver meridian, qigong, Sharon Fennimore, spring, Spring Detox, spring meditation, spring season yoga, spring yoga, yoga detox

Spring The water … [Read more...] about A Spring Meditation to Balance the Liver

Events + General

Spring Preparation #6: Make a Commitment

Published on March 11, 2011 · Tags: basic yoga, Chinese yoga, Classes, commitment, Hatha yoga, learn to meditate, learn yoga, meditation beginner, Mindful Flow, Pittsburgh yoga, prepare for spring, registration, Sharon Fennimore, Sharon Fennimore Rudyk, Sharon Rudyk, spring, spring registration, Tibetan yoga, Vajra Yoga, yoga beginner, Yoga Matrika, yoga Pittsburgh

The kind of … [Read more...] about Spring Preparation #6: Make a Commitment

Spring Preparation #5: Spring Ahead in Time

Published on March 10, 2011 · Tags: Buddhism, clocks, daylight savings, Einstein, history of science, https://www.yogamatrika.com, infinity, insomnia, losing sleep, Meditation, Meditation Pittsburgh, Newton, Peter Galison, physics, Pittsburgh meditation, Pittsburgh yoga, politics, Robert Thurman, set clocks, Sharon Fennimore, Sharon Fennimore Rudyk, Sharon Rudyk, simultaneous, sleep, spring, spring ahead, springtime, technology, time, yoga Pittsburgh

This Saturday night … [Read more...] about Spring Preparation #5: Spring Ahead in Time

Spring Meditation #2: Yoga to Balance the Liver

Published on March 3, 2011 · Tags: acu-yoga, acupressure, bridge pose, Liu Tzu-Hui, liver, liver meridian, liver Qi, Pittsburgh acupressure, qi, Setu Bandha Sarvangasana, spring, spring yoga, stress, stress management, Sung Dynasty, Sung poetry, tension, yoga for liver, yoga Pittsburgh

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Spring Meditation #1: Faith

Published on March 2, 2011 · Tags: belief, Buddha, Buddhism, Buddhism Pittsburgh, faith, hope, Meditation Pittsburgh, Pittsburgh Buddhism, Pittsburgh meditation, prayer, Sharon Rudyk, Sharon Salzberg, spirituality, spring, winter, yoga Pittsburgh

Each year, in … [Read more...] about Spring Meditation #1: Faith

Just Twenty-Days

Published on February 28, 2011 · Tags: 20-day meditation, bulbs, crucus, diet for spring, faith, ice, Pittsburgh winter, Pittsburgh yoga, prepare for spring, snow, spring, spring cleaning, spring nutrition, spring yoga, tulips, winter Pittsburgh, yoga Pittsburgh, yoga spring

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