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I am a teacher, artist, and cultivator of restorative pollinator gardens in the majestic mountains of Central Vermont. I look forward to meeting you and welcome you to my creative learning community.

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Tag: yoga for hips

Mindful Focus of the Week

Last week, the focus for Mindful Yoga was “the organs.” We learned to support asana using the internal structures of…

Yoga Therapy for your Lower Body

There is still room in this healing workshop with Elsie Escobar on Friday night, October 30th. Elsie will teach you…

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