tension

I Am The Door

Published on May 18, 2016 · Tags: advice, clarity, direction, feeling stuck, insight, integrative health coach, Meditation, not knowing what to do next, path, Philadelphia, pilgrimage, Pilgrimage Pittsburgh, Practice, racing mind, shallow breathing, Sharon Fennimore, suffering, tension

Here are two common … [Read more...] about I Am The Door

Spring Meditation #2: Yoga to Balance the Liver

Published on March 3, 2011 · Tags: acu-yoga, acupressure, bridge pose, Liu Tzu-Hui, liver, liver meridian, liver Qi, Pittsburgh acupressure, qi, Setu Bandha Sarvangasana, spring, spring yoga, stress, stress management, Sung Dynasty, Sung poetry, tension, yoga for liver, yoga Pittsburgh

Spring The water … [Read more...] about Spring Meditation #2: Yoga to Balance the Liver

Yoga for Writers

Published on November 23, 2009 · Tags: art, art and yoga, BodyMindMovement, catalyst, creative yoga, creativity, Dana Killmeyer, environment, journaling, journaling and yoga, journaling Pittsburgh, Mark C. Taylor, Meditation, memoir, memoir writing, music, observation, observe environment, or the Part that Dies, organic, organic farm Pittsburgh, Paradise, Pendulums of Euphoria, perception, performance, Pittsburgh yoga, sense and perception, sensing, Sharon Rudyk, Six Gallery Press, social critique, somatic movement, somatic movement educator, stillness, tension, University of Pittsburgh, writer Pittsburgh, writers, writers do yoga, writers workshop, yoga and art, yoga for writers, Yoga Matrika, yoga Pittsburgh

Movement & … [Read more...] about Yoga for Writers