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Paper Clay Nature

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Events + General

A Chakra is not A Rash

Published on October 16, 2011 · Tags: chakras, chakras workshop Pittsburgh, Kendell Romanelli, Pittsburgh yoga, Pittsburgh yoga workshops, root, sacral, Sharon Rudyk, solar plexus, Yoga Matrika, yoga Pittsburgh, Yoga workshops Pittsburgh

A Chakra is not a … [Read more...] about A Chakra is not A Rash

General

61% Discount on Monthly Membership

Published on October 12, 2011 · Tags: discount yoga, discount yoga Pittsburgh, membership sale. yoga membership, Pittsburgh discount yoga, Pittsburgh yoga, Pittsburgh yoga deals, Sharon Rudyk, yoga discount, Yoga Matrika, Yoga Matrika discount, yoga Pittsburgh, yoga sale

Available TODAY on … [Read more...] about 61% Discount on Monthly Membership

General

New Preeclampsia Research

Published on October 11, 2011 · Tags: birth classes Pittsburgh, childbirth education, family yoga, family yoga Pittsburgh, Matrika Prenatal, Pittsburgh birth classes, Pittsburgh family yoga, Pittsburgh prenatal yoga, placenta, pregnancy research, prenatal yoga Pittsburgh, research, Sharon Rudyk, trophoblasts, women's health, yoga for women, Yoga Matrika

Matrika Prenatal, … [Read more...] about New Preeclampsia Research

Events + General

Ashtanga Yoga at Matrika

Published on October 7, 2011 · Tags: Annie Grover Pace, ashtanga yoga, ashtanga yoga Pittsburgh, Lynn Rescigno, Pittsburgh Ashtanga Yoga, Pittsburgh yoga workshops, what is ashtanga yoga, Workshops, Yoga Matrika, yoga workshops, Yoga workshops Pittsburgh

Introduction to … [Read more...] about Ashtanga Yoga at Matrika

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Toddler Yoga

Published on October 4, 2011 · Tags: children yoga, Pittsburgh yoga, Sharon Rudyk, toddler yoga, yoga children, yoga for children, yoga for toddlers, yoga Pittsburgh

Looking for a yoga … [Read more...] about Toddler Yoga

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Oh Wow!

Published on September 28, 2011 · Tags: boobs, breastfeeding, breasts, Dharmashakti, goddess, Oh Wow Goddess, Pittsburgh yoga, postnatal yoga, postpartum, postpartum body, power, prenatal yoga, prenatal yoga Pittsburgh, sexism, vulgar, women, yoga Pittsburgh

It was raining, my … [Read more...] about Oh Wow!

Events

Do You Know Your Heart?

Published on September 27, 2011 · Tags: aerobic, cardiovascular disease, CDC, Centers for Disease Control and Prevention, death, desire, embodied asana, embodiment, energy, heart, heart disease, heart disease and yoga, heart openers, heart salutations, heart yoga, heart's desire, intuition, mood, Pittsburgh workshops, Pittsburgh yoga, Pittsburgh yoga workshops, Plamen Karagyozov, Squirrel Hill yoga, Tantra, Tantric Yoga, workshops Pittsburgh, yoga 15217, yoga for heart, Yoga Matrika, yoga Pittsburgh, Yoga workshops Pittsburgh

This weekend, … [Read more...] about Do You Know Your Heart?

Events + General

Why Restore?

Published on September 26, 2011 · Tags: April Lechwar, depression, fertility, food and drug administration, hormone balance, hypertension, immune system, injury resistance, irritable bowl syndrome, Judith Lasater, Lisa Clark, Meditation, mood, parasympathetic nervous system, Pittsburgh yoga, Pittsburgh yoga workshops, Relax and Renew, restorative yoga, restorative yoga Pittsburgh, stress and fertility, stress reduction, stress relief, therapeutic yoga, yoga and the heart, yoga classes, yoga for depression, yoga for fertility, yoga for insomnia, yoga for mood, yoga for PMS, yoga Pittsburgh, yoga therapy, yoga workshops, Yoga workshops Pittsburgh

This Sunday … [Read more...] about Why Restore?

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Keep Your Unkind Words to Yourself

Published on September 6, 2011 · Tags: awareness, behavior, behavior rules, compassion, elementary school, forgiveness, hand sanitizer, kindness, Meditation, mind, Pittsburgh yoga, Practice, regulations, rules, school, soap, thoughts, unkind words, yoga Pittsburgh

Walk silently. I … [Read more...] about Keep Your Unkind Words to Yourself

General

A Day of Zen for Mammas

Published on August 27, 2011 · Tags: http://www.matrikaprenatal.com, https://www.yogamatrika.com, Karen Maezen Miller, Mamma Zen: Walking the Crooked Path of Motherhood, meditation retreat, motherhood, mothers, Pittsburgh retreat, refresh, renewal, retreat, Yoga Matrika, zen

Actually, it seems … [Read more...] about A Day of Zen for Mammas

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