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Color Theory and Indie Knit and Spin Boutique

Published on February 5, 2013

Let's be honest, … [Read more...] about Color Theory and Indie Knit and Spin Boutique

Love Midwives? Sure you do!

Published on February 5, 2013 · Tags: childbirth education, childbirth education Pittsburgh, documentary, Ina May Gaskin, midwives, midwives Pittsburgh, Pittsburgh childbirth, Pittsburgh prenatal yoga, postnatal yoga, prenatal yoga Pittsburgh, scholarship, Shining Light Prenatal, yoga scholarships

Midwives provide a … [Read more...] about Love Midwives? Sure you do!

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For the Love of Lavender

Published on February 4, 2013 · Tags: cardiovascular health, coupon code, David Crow, discount aromatherapy, discount essential oils, dreams, essential oil for Valentine's Day, essential oils for children, essential oils for peace, Floracopeia, Floracopeia discount code, heart, heart health, heart yoga, insomnia, lavender, pitta, Pittsburgh yoga, sattvic, Sharon Fennimore Rudyk, Sharon Rudyk, sharon rudyk yoga, sleep, use of lavender, Valentine's Day, vata, yoga heart, Yoga Nidra, yoga Pittsburgh

Since I … [Read more...] about For the Love of Lavender

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Liquid Gold

Published on February 4, 2013 · Tags: benefits of breastfeeding, breast milk, breastfeeding, choices for feeding baby, choosing to breastfeed, doula Pittsburgh, feeding baby, feeding infants, importance of breastmilk, liquid gold, Mom and Baby yoga, Mom and Baby Yoga Pittsburgh, mother's milk, mothers Pittsburgh, NICU, parenting, pediatrician, Pittsburgh baby, Pittsburgh doula, Pittsburgh mom, Pittsburgh mothers, Practice, prenatal yoga, prenatal yoga Pittsburgh, Sharon Rudyk, stem cell, stem cell research

There is now … [Read more...] about Liquid Gold

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Benefits of Co-Sleeping for Dads

Published on February 4, 2013 · Tags: co-sleeping, endocrine system, hormones, mind-body, parenting, parents in Pittsburgh, Pittsburgh parenting resources, Pittsburgh yoga, Sharon Fennimore Rudyk, Sharon Rudyk, sharon rudyk yoga, testosterone, Yoga Matrika, yoga Pittsburgh

I don't want to get … [Read more...] about Benefits of Co-Sleeping for Dads

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Awesome February in Pittsburgh

Published on February 4, 2013 · Tags: arm balancing, BYS, color theory, cosymakes, Emily Levenson, indie knit and spin, indie knit and spin boutique, Jennifer Butera, knitting, knitting classes, Leslie Howard, Linda Meacci, pelvis, Pittsburgh yoga, Quiet Storm, Schoolhouse Yoga, Sharon Fennimore Rudyk, Simon Park, women's health, wool, wool sale, yarn, yarn sale, yoga for women, yoga Pittsburgh, yoga workshops

There are so very … [Read more...] about Awesome February in Pittsburgh

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Crafty with Bad Habits?

Published on February 4, 2013 · Tags: bad habits, change bad habits, Emily Levenson, good habits, habits, habits Pittsburgh, healthy habits, I Made It Market, IMI, make a new habit, old habits, Pittsburgh habits, Pittsburgh workshops, Pittsburgh yoga workshops, private yoga, Quiet Storm, Sharon Fennimore Rudyk, yoga and habits, yoga sessions

Are you crafty AND … [Read more...] about Crafty with Bad Habits?

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Yoga Mat Review

Published on February 3, 2013 · Tags: beginner yoga mat, Hugger Mugger, New York Times, Pittsburgh yoga, Pittsburgh yoga mats, public yoga mats, Sharon Fennimore Rudyk, Sharon Rudyk, yoga equipment, yoga mat cleaning, yoga mat investment, yoga mat review, yoga mat safety, yoga mats and bacteria, yoga mats and fungus, yoga mats Pittsburgh, yoga Pittsburgh

Use your own yoga … [Read more...] about Yoga Mat Review

Events + General

Yoga for Women

Published on February 3, 2013 · Tags: anatomy for yoga instructors, embodied anatomy, embodied anatomy of the menstrual cycle, endocrine system, gentle yoga, hormone balance, Matrika Yoga, Meditation, meditation for women, Ohio yoga workshops, Practice, Sharon Rudyk, sharon rudyk yoga, therapeutic yoga, women meditate, yoga and endocrine system, yoga for fertlity, yoga for hormone balance, yoga for menopause, yoga for menstruation, yoga for PMS, yoga for women, yoga for women in Ohio, Yoga Matrika, yoga therapy, yoga workshops, yoga workshops for women, yoga workshops Ohio

I am so delighted … [Read more...] about Yoga for Women

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Benefits of Meditation

Published on January 30, 2013 · Tags: adult meditation, Classes, guided meditation, Matrika Yoga, meditation and stress, meditation benefits, meditation courses Pittsburgh, meditation for adults, Meditation Pittsburgh, Pittsburgh meditation, Sharon Fennimore Rudyk, Sharon Rudyk, stress management, stress reduction, stress reduction and yoga, yoga for stress, Yoga Matrika, yoga Pittsburgh

Hugger Mugger … [Read more...] about Benefits of Meditation

Color Theory and Indie Knit and Spin Boutique

Love Midwives? Sure you do!

For the Love of Lavender

Liquid Gold

Benefits of Co-Sleeping for Dads

Awesome February in Pittsburgh

Crafty with Bad Habits?

Yoga Mat Review

Yoga for Women

Benefits of Meditation

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