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Benefits of Co-Sleeping for Dads

I don’t want to get into an argument about co-sleeping with you dear reader, but I thought that all my Matrika Moms and Dads might find this article interesting.  Whether you co-sleep or not, it suggests that there is an endocrine response to behavior.  The more involved Dad is, the lower his testosterone.  The mind-body connection never ceases to amaze me!

Posted by Sharon Fennimore Rudyk, an independent yoga instructor and doula based in Pittsburgh, PA.  Find out more about Sharon on her website

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