qigong

A Spring Meditation to Balance the Liver

Published on March 11, 2016 · Tags: bridge pose, Chinese yoga, featured, liver, liver cleanse, liver meridian, qigong, Sharon Fennimore, spring, Spring Detox, spring meditation, spring season yoga, spring yoga, yoga detox

Spring The water … [Read more...] about A Spring Meditation to Balance the Liver

Qigong and Yoga: What is Zhong Dao?

Published on September 4, 2009 · Tags: breath, ch'i, Chinese medicine, energy, Meditation, Meditation Pittsburgh, meridians, middle path, Pittsburgh meditation, Pittsburgh yoga, Practice, prana, qi, qigong, qigong Pittsburgh, yoga Pittsburgh, yoga practice, zhong dao

It's always a risk … [Read more...] about Qigong and Yoga: What is Zhong Dao?