liver Qi

Spring Preparation #4: Nourish the Spring Body

Published on March 7, 2011 · Tags: beets, carrots, Chinese medicine, diet, diet yoga, energy, food yoga, Healing with Whole Foods, honey, https://www.yogamatrika.com, liver Qi, liver support, mint tea, Paul Pritchford, Pittsburgh diet, Pittsburgh nutrition, Pittsburgh yoga, pungent herbs, qi, raw food, recipes, Sharon Fennimore, Sharon Fennimore Rudyk, Sharon Rudyk, spring diet, spring meditation, spring yoga, sprouted food, yoga diet, yoga food, yoga for liver, Yoga Matrika, yoga Pittsburgh

In this season, we … [Read more...] about Spring Preparation #4: Nourish the Spring Body

Spring Meditation #2: Yoga to Balance the Liver

Published on March 3, 2011 · Tags: acu-yoga, acupressure, bridge pose, Liu Tzu-Hui, liver, liver meridian, liver Qi, Pittsburgh acupressure, qi, Setu Bandha Sarvangasana, spring, spring yoga, stress, stress management, Sung Dynasty, Sung poetry, tension, yoga for liver, yoga Pittsburgh

Spring The water … [Read more...] about Spring Meditation #2: Yoga to Balance the Liver