Spring The water murmurs In the old stone … [Read more...] about A Spring Meditation to Balance the Liver
spring yoga
Spring Preparation #7: Run and Run Safely
Anyone who knows me understands that I personally … [Read more...] about Spring Preparation #7: Run and Run Safely
Spring Preparation #4: Nourish the Spring Body
In this season, we should be nourishing the body … [Read more...] about Spring Preparation #4: Nourish the Spring Body
Spring Preparation #3: Laugh Outloud
I understand that ironic humor is perhaps an … [Read more...] about Spring Preparation #3: Laugh Outloud
Spring Meditation #2: Yoga to Balance the Liver
Spring The water murmurs In the old stone … [Read more...] about Spring Meditation #2: Yoga to Balance the Liver
Just Twenty-Days
In just twenty-days it will be spring. For any … [Read more...] about Just Twenty-Days
Spring Clean Body & Mind
All this great sun and the first little peek at … [Read more...] about Spring Clean Body & Mind
