Point Breeze

Spring Clean Body & Mind

Published on March 9, 2010 · Tags: 6520 Wilkins Avenue, air, allergies, beginner yoga, beginner yoga Pittsburgh, body ecology, Cara Freidheim, earth, Gregory Park, massage, Matrika Wellness Center, Pittsburgh yoga, Point Breeze, Point Breeze yoga, Sharon Fennimore Rudyk, Sharon Rudyk, Shiatsu Pittsburgh, sports yoga, spring cleaning, spring yoga, Squirrel Hill yoga, stress reduction, sun, sunshine, Thai Yoga Massage, yoga beginner, yoga discount, yoga for allergies, yoga for depression, yoga for golf, yoga for sports, yoga for stress, yoga for tennis, Yoga Matrika, yoga Pittsburgh

All this great sun … [Read more...] about Spring Clean Body & Mind

Events + General

Remembering the Beginning

Published on December 3, 2009 · Tags: 15217, Absolute Beginner Yoga, Anna Gilbert, beginner yoga Pittsburgh, Bikram, Bikram Yoga of Philadelphia, encouragement, excellent yoga, first instructor, first teacher, first yoga class, Joel Pier, Pittsburgh, Point Breeze, scared, terrified, vulnerable, yoga instructors, yoga Pittsburgh, Yoga Point Breeze, yoga teacher

I remember my first … [Read more...] about Remembering the Beginning